The MUTU System is a medically endorsed, evidence-based online program designed to support women through pregnancy, postpartum recovery, and beyond. It focuses on strengthening the core and pelvic floor, addressing issues like diastasis recti, pelvic organ prolapse, urinary incontinence, and back pain. With daily sessions as short as 12 minutes, MUTU offers real-time, guided exercises, posture alignment techniques, and expert support, all accessible via phone, tablet, or computer. The program is tailored to various life stages, including perimenopause and menopause, and is recommended by OB-GYNs and physiotherapists. Users also benefit from a supportive online community, fostering confidence and empowerment throughout their wellness journey.
